Healthy Quinoa Buffalo Bites

I have posted a lot of appetizers that taste really good but are really bad for you. So I figured I was do to post some that posted some that taste really good and well aren’t bad for you lol. The other day I was making some Hot Wings so I thought I would do a healthier version of those. Kinda put it out there and give you a choice between the two. These Quinoa Buffalo Bites really pack in a lot of flavor and you will NOT regret giving them a try. So go ahead cook them up and dig right in!

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Healthy Quinoa Buffalo Bites Recipe

Total Time 50 minutes

Ingredients
  

Quinoa Bites

  • 1 Cup Cooked Quinoa
  • 2 Eggs
  • 1/4 Carrot Shredded
  • 1/4 Celery Diced
  • 3 Tbsp. Buffalo Sauce I used Frank’s Red Hot Buffalo Sauce
  • + 1/4 Cup Buffalo Sauce to toss in
  • 1/4 Cheddar Cheese Shredded

Blue Cheese Dip

  • 1/2 Cup Non-Fat Plain Greek Yogurt
  • 2 Tbsp. Crumbled Blue Cheese

Instructions
 

  • See video for step by step instructions.

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